If you’ve been surfing the internet for information on how to reduce stretch marks, you must have stumbled across endless laser treatments and herbal products that cost an arm and a leg. Here are 5 simple, natural methods you can implement today to reduce those ugly marks without shelling out thousands of bucks.
To begin with, stretch marks are the result of skin stretching out beyond its natural boundaries. This of course comes hand in hand with dry skin in those areas.
Our first simple method to reduce them is the application of natural cocoa butter to stretch marks. Investing in a cocoa butter cream is one of the wisest decisions you’ll ever make. Cocoa butter is natural moisturizer that helps the skin fight dryness. By applying a generous amount of cocoa butter to your stretch marks 3 times a day, you will begin seeing great results after a couple of weeks. Not only does it reduce stretch marks but it also gives your body a good refreshing smell all day long.
Our second simple method is brushing them with a loofah while showering. By gently brushing your skin with a loofah on a daily basis, you stimulate blood circulation in that area. Improving the circulation helps blood reach all layers of the skin and promotes collagen production for better skin health.
Our third simple method is the daily application of Vitamin E Oil on your stretch marks. Vitamin E is rich in antioxidants that aid the skin’s rejuvenation. Applying Vitamin E Oil helps your fairly new stretch marks (red or purple in color) disappear.
Our fourth simple method is to eat foods high in Zinc. Zinc is one of the key vitamins promoting the skin’s collagen production. It contributes to the overall health of the skin and its freshness by stimulating collagen production. The higher collagen you have in your body, the less likely it is for you to develop them in the first place. Foods rich in Zinc include beets, bell peppers, leafy green vegetables, whole grains and soybeans.
Our final simple method is to eat foods rich in essential fatty acids. Essential fatty acids are one of the main ingredients used to make our body’s cell walls. In fact, you can reduce them now or eliminate them all together by eating plenty of vegetables, fish oils, and vegetable oils.
Consistency is crucial while implementing these simple methods. Many people will find that sticking to a fixed application or consumption schedule is time consuming. In this case, you can invest in a natural multi-action stretch mark reduction that combines all 5 methods in one single tube to save time on daily application.